Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (2024)

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Recipe for simple vegan Gnocchi made from scratch. You’ll only need 3 ingredients and they’re really easy to make. And they even taste better than the store-bought ones!

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (1)

I can’t believe making vegan gnocchi from scratch is that easy!! I don’t even know what took me so long. I have tried making vegan gnocchi years ago, but they didn’t turn out as I expected (they fell apart while cooking them). I think I have either used the wrong potatoes and or have not added enough flour. At that point, I thought eggless gnocchi don’t work. Then I had a long time of not trying them again until I did. I’m so glad!

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (2)

These vegan gnocchi made from scratch turned out perfect, so of course, I have to share the recipe with you. They are fluffy and melt-in-your-mouth gnocchi! And the best part is, you’ll only need 3 ingredients: potatoes, salt, and flour. Does it get any easier than that? I don’t think so.

Vegan Gnocchi Sauce

I served the gnocchi with a simple tomato sauce and nutritional yeastbecause I wanted the gnocchi to be the starof the dish. But there are so many possibilities for sauces! What about gnocchi tossed in a basil pesto or wild garlic pesto? Or a creamy mushroom sauce? Or fried until crispy tossed in olive oil, herbs,and spinach? Mhh!

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (3)

For mashing the potatoes, I’ve used a potato ricer.With that little help, making the potato dough was a matter of 2-3 minutes and the dough was so smooth and soft.

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (4)

The plate left shows the gnocchi fresh out of the boiling water (so fluffy and puffy!). On the right, you see the potato dough. And below are the gnocchibefore they’ve hit the water. I simply cut the potato dough rope with a knife. If you want to you can give them the authentic gnocchi-look by rolling them over a fork. But I stuckto the gnocchi-pillow-look!

Pro tip for perfectly fluffy gnocchi

I’d recommend cooking one test gnocchi first, that way you can try out the consistency and adjust the potato dough as needed. If the test gnocchi is too soft, work more flour into the dough. Repeat the step until you’re happy with the consistency and until the gnocchi are fluffy andhold together nicely.

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (5)

Gnocchi FAQ

Can you freeze gnocchi?

Absolutely! After boiling them, drain them, rinse them under cold water, let them cool off, fill them into a ziplock bag or freezer-safe glass container and freeze for up to a couple of months.

How to reheat frozen gnocchi?

If you want to use your frozen gnocchi, boil them in a pot of water again until they float on top (make sure to try one gnocchi so that they are not frozen in the middle), then pan-fry or add the sauce. They are good as new!

More Vegan Gnocchi Recipes

  • Crispy Pumpkin Gnocchi
  • 2-Ingredient Sweet Potato Gnocchi

I hope you’ll enjoy this gnocchi dish as much as I do! You can always experiment with adding different herbs, spices, and add-ins!

Let me know if you give this recipe a try! I’d love to hear how it turns out for you.

If you don’t want to miss out on new recipes,subscribe to my weekly newsletterand follow me onInstagramandFacebook!

Cheers, Bianca

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (6)

Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (7)

Vegan Gnocchi From Scratch

Elephantastic Vegan

Recipe for simple vegan Gnocchi made from scratch. You’ll only need 3 ingredients and they’re really easy to make. And even taste better than store-bought ones!

4.50 from 4 votes

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Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

Course Main Course

Cuisine Italian, Vegan

Servings 2

Calories 515 kcal

Ingredients

Ingredients for homemade vegan gnocchi from scratch

  • 4 medium-large starchy potatoes (russet potatoes are best!)
  • 2/3 cup all-purpose flour + more flour for dusting the workspace
  • 1/2 teaspoon salt

Ingredients for the tomato sauce and toppings

  • 1/2 cup tomato puree
  • salt and pepper to taste
  • 1 teaspoon dried oregano
  • fresh oregano for garnish
  • nutritional yeast to sprinkle on top

Instructions

Instructions for the vegan gnocchi from scratch

  • Peel the potatoes and boil them until they’re soft (better overcook than undercook!).

  • Drain the potatoes and let them cool down until cold enough to handle. Then mash the potatoes. I used a potato ricer for that.

  • Add the salt and flour and knead it with your hands until a smooth dough forms. You can add more flour here if you feel like it needs more, otherwise, I’d recommend breaking off a small part of the dough and make a test round.

  • Bring a large pot with water to a boil and add in the test-gnocchi. Let it cook for about 2-3 minutes. Once it swims on the surface, it’s ready. Try it. If your test-gnocchi is too mushy and soft, add more flour to the dough and knead again until incorporated. If you’re happy with the fluffiness and consistency, you can quarter your potato dough and roll it into a rope on a floured surface. Then cut them into individual pieces.

  • Transfer the gnocchi into the boiling water (work in batches) and let them cook until they swim. Use a skimming spoon to drain them and transfer them to a large saucepan. Repeat for the rest.

Instructions for the sauce

  • For the sauce, I simply mixed the tomato puree, salt, pepper, and dried oregano and poured it over the gnocchi in the saucepan and heated it up. I sprinkled fresh oregano and nutritional yeast flakes on top and served it with a leafy green salad. Enjoy!

Notes

Can you freeze gnocchi?Absolutely! After boiling them, drain them, rinse them under cold water, let them cool off, fill them into a ziplock bag or freezer-safe glass container and freeze for up to a couple of months.

How to reheat frozen gnocchi?If you want to use your frozen gnocchi, boil them in a pot of water again until they float on top (make sure to try one gnocchi so that they are not frozen in the middle), then pan-fry or add the sauce. They are good as new!

Nutrition

Calories: 515kcalCarbohydrates: 115gProtein: 14gSodium: 622mgPotassium: 2108mgFiber: 8gSugar: 5gVitamin A: 335IUVitamin C: 31.2mgCalcium: 89mgIron: 7.1mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

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Vegan Gnocchi From Scratch Recipe | Elephantastic Vegan (2024)

FAQs

What are vegan gnocchi made of? ›

This homemade vegan gnocchi recipe is eggless and so simple. Just potatoes, flour, and some oil come together to make these perfectly fluffy yet dense pillows of pasta that taste just like traditional gnocchi!

Does Trader Joe's have vegan gnocchi? ›

Trader Joe's Cauliflower Gnocchi in Tomato Pesto - This Savory Vegan.

What is a substitute for egg yolk in gnocchi? ›

  1. Soak 1 tablespoon ground flaxseed in 3 tablespoons water to replace one egg. Add a drizzle of olive oil to enrich the gnocchi if you like.
  2. I'd bake the potatoes in their skins. ...
  3. Keeping the potatoes from getting waterlogged and letting the steam evaporate means you'll need less flour and the gnocchi will be lighter.
Dec 8, 2021

Why did my homemade gnocchi fall apart? ›

My Gnocchi Are Falling Apart When I Cook Them

This means there isn't enough flour and your dough is too wet. Try adding another 1/4 cup of flour and try again. A good idea is to have a pot of water on the go before you roll out and shape your gnocchi.

What is a good substitute for gnocchi? ›

Alternatives to gnocchi

Try ravioli, pasta or gnudi instead of gnocchi.

Is gnocchi better with or without eggs? ›

Egg yolk added to your gnocchi dough helps improve texture, and keep it together while cooking. Gnocchi is traditionally made with eggs in Veneto and no eggs in Piedmont, the two Northern Italian regions famous for gnocchi. We vote for egg yolks at the rate of 1 per (500g) 1 lb of uncooked potatoes used.

How to make cauliflower gnocchi not mushy? ›

Crispy Trader Joe's Cauliflower Gnocchi

If cooking in the oven, spread on parchment paper. Make sure the gnocci are in a single layer and not touching each other. Any gnocchi that's touching will cook together and not get as crispy. Cook at 425 for 25 minutes, flip, and then cook another 15 minutes until golden.

Is store bought gnocchi vegan? ›

Lots of them are naturally vegan, but some brands do use eggs or dairy-based ingredients. Some store bought gnocchi will contain lactic acid, which can sometimes be dairy-based, but most of the time it isn't. Favuzzi is a great brand with zero lactic acid.

Does Aldi sell gnocchi? ›

Aldi's Stuffed Gnocchi Deserves a Spot in Your Freezer.

How do vegans replace egg yolks? ›

The best substitutes for egg yolks
  1. Aquafaba.
  2. Silken tofu.
  3. Flax or chia seeds.
  4. Soda water.
  5. Vinegar and baking soda.

What to replace two eggs with? ›

11 EGG SUBSTITUTES: HOW TO BAKE WITHOUT EGGS
  • MASHED BANANA. ...
  • APPLESAUCE. ...
  • SILKEN TOFU. ...
  • GROUND FLAXSEED OR CHIA SEEDS & WATER. ...
  • YOGURT. ...
  • BUTTERMILK. ...
  • SWEETENED CONDENSED MILK. ...
  • ARROWROOT POWDER OR CORNSTARCH.

What is an egg without yolk called? ›

A yolkless egg is a small egg with no yolk, sometimes produced by a pullet that has only just started laying. These eggs are common and usually pose no harm. The eggs can also be called fart eggs, co*ck eggs, fairy eggs, dwarf eggs, and witch eggs.

What should you not do when making gnocchi? ›

Never boil potatoes for gnocchi. Always bake potatoes in their skins to make gnocchi from. It removes maximum moisture from the potato. Don't bake them in advance as you need to use them as soon as they come out of the oven.

Should I peel potatoes for gnocchi? ›

The potatoes will have to boil in their skins: do not peel them first. In this way they will absorb less water and your gnocchi will keep cooking better.

Should you let gnocchi dough rest? ›

Gently bring the dough together to form a cohesive ball. You do not need to “work” the dough (this is not pasta or bread dough). The texture should feel warm, light, fluffy and smooth, like a giant mashed potato ball. Cover and let rest for 10 minutes.

What are gnocchi made of? ›

What is gnocchi? Gnocchi, pronounced 'n(y)oh-kee' (singular 'gnocco'), are a type of pasta consisting of soft, fat and chewy dumplings, typically paired with ragú, tomato or butter sauce. Traditionally, gnocchi dough is made of semolina or plain wheat flour, egg, and mashed potato.

What is green gnocchi made of? ›

Ingredients
375g / 12ozcooked and chopped spinach (i.e. 500g/1lb to start with)
250g / 8ozricotta
2eggs
3 tbspof flour
45g / 1½ozgrated Parmesan cheese
6 more rows

Is gnocchi healthier than pasta? ›

Nutritional Value

Believe it or not, regular pasta is actually more carb-heavy than gnocchi, coming in at around 2 times the amount of carbs per serving. Gnocchi is also notorious for having a lot more sodium, with over 200 grams of it per serving. Regular pasta doesn't have nearly as high of a sodium content.

Does cauliflower gnocchi have dairy? ›

This healthy alternative to traditional wheat gnocchi is made with about 75% cauliflower- no gluten, dairy, grains or eggs!

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